Episodes

Monday Jun 14, 2021
#2 Preventing Burnout in the Workplace
Monday Jun 14, 2021
Monday Jun 14, 2021
This week, we tackle a big topic: burnout in the workplace. Grace and Shannon discuss how to identify burnout, how to prevent it, and what to do once you're officially burned out. Plus, we bring in licensed yogi Connor Humphrey of Light On Yoga to discuss how breathing exercises and a light yoga practice can help prevent burnout and bring balance to your life. Read more on the blog at BlueSummitSupplies.com.
Version: 20221013
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